Nipple Covers vs. Body Tape: How to Choose the Best Option for a Braless Look

Going braless but still want coverage and support? Both nipple covers and body tape can help, but they serve slightly different purposes. Here’s a detailed comparison to help you decide which one works best for your outfit and comfort needs.

5/8/20242 min read

What Are Nipple Covers?

Nipple covers (also called pasties or breast petals) are small adhesive or non-adhesive patches that conceal the nipple area. They come in various shapes, materials, and opacity levels—from ultra-thin silicone to lace fashion pasties.

Nipple Covers: Discreet Coverage for Any Outfit

Best For:

✔ Sheer, backless, or low-cut outfits – No bra lines, just smooth coverage.
✔ Lightweight comfort – No straps or bulk.
✔ Reusable options – Many last 20+ wears.

Top Picks:

Bare Babe Adhesive Nipple Covers ($19.9) – Sweat-proof, waterproof, reusable.
Gatherall Ultra‑Thin Silicone Covers ($28) – Hypoallergenic, multiple shades.
Reusable Pasty Nipple Cover ($26.50) – No glue, great for sensitive skin.

How to Use:

Clean and dry skin.
Apply over the nipple, smoothing edges.
Remove gently and store properly for reuse.

Popular Products You Can Buy

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Gatherall Ultra‑Thin Silicone Covers $28

Reusable Pasty Nipple Cover $26.5

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Body Tape: Lift & Support Without a Bra

What Is Body Tape?

Body tape (or boob tape) is a strong, flexible adhesive tape that lifts and shapes breasts without a bra. It’s ideal for deep necklines, plunging backs, or outfits where nipple covers alone aren’t enough.

Best For:

✔ Deep V-necks or strapless gowns – Provides lift and shaping.
✔ Heavy fabrics or structured outfits – Offers more support than nipple covers.
✔ Customizable hold – Can be cut to fit any breast size or shape.

How to Use Them: Step-by-Step

Clean skin and avoid lotions.
Apply tape in lifting motions (under the breast, up toward the shoulders).
Remove slowly with oil (coconut or baby oil helps dissolve adhesive).

When to Combine Both:

For maximum coverage and lift, some people layer nipple covers under body tape to prevent irritation and ensure nipple concealment.

Final Verdict

Choose nipple covers if you just need discreet coverage under lightweight or sheer outfits.
Opt for body tape if you need lift and support for deep-cut or structured clothing.
Sensitive skin? Try non-adhesive nipple covers or hypoallergenic tape.

Both are essential wardrobe hacks for going braless with confidence!

Bare Babe Adhesive Nipple Covers $19.9